Welcome to Well-Being Counseling, Coaching and Consulting, LLC.

Well-Being Counseling, Coaching and Consulting provides health and wellness services virtually, via phone or at a meeting location of your choice.

Well-Being Counseling, Coaching and Consulting provides whole person life coaching, health and wellness coaching, holistic nutrition coaching and private personal training services.

Well-Being Counseling, Coaching and Consulting offers a holistic approach designed to empower folks to achieve and maintain mental, physical, spiritual and emotional wellbeing.

This is a lifestyle approach aimed at facilitating transformation and positive, life-long change.

This whole-being, whole health model integrates evidence based traditional approaches with holistic approaches

to wellbeing.

Your life is a sacred journey.

And it is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous risks, embracing challenges at every step along the way.

You are on the path, exactly where you are meant to be right now...And from here, you can only go forward, shaping your life story into a magnificent tale of triumph, of healing, of courage, beauty, wisdom, power, dignity, love.

-Carolyn Joy Adams

The search for contentment is not merely a self-preserving and self benefiting act, but also a generous gift to the world.

-Elizabeth Gilbert